SIX TIPS TO PUT YOU OVER THE EDGE

1) Build An Evening & Morning Routine What do you do prior to bed? What time do you fall asleep and wake up?  What follows after waking?  What you do daily around your sleep may prove to be one of the biggest difference makers in your consistency.  A couple of...

HOW TO GET WHAT YOU WANT

A STRUCTURED APPROACH TO DEVELOPING CONSISTENCY AND GETTING THE MOST OUT OF LIFE   “If you don’t like something, change it. If you can’t change it, change your attitude.” -Maya Angelou   Before we get going, I want to ask you a simple question.  Do...