Join us at Black Flag Athletics to burn off those Thanksgiving calories!

Friday, November 25th from 9-11am
9 AM – CrossFit Workout
10 AM – Yoga with Colleen from 3 Sisters Yoga
10:45 AM – RockBlading with HealthSource of Avon and RockTaping with Tracy of Connected PTW

Nooma will also be on site keeping us hydrated!

BFA has chosen the Cleveland Foodbank as it’s charity this year and we ask that everyone donate either 2 cans of food or $5 as entry to this event.