Caroline “Caro” Burckle of RISE Athletes competed at the highest levels; Pan Ams, World Championships, and the Olympics. An uber talented swimmer with a heart of gold and personality to match. On this episode of Black Flag Radio we have a conversation about what happens next. The psychology of when the curtain closes. How do we identify ourselves before, during, and after competition and or training. Where and what to should attach value. The highs and lows of athletes, and how to respond. Caroline’s refreshing honesty and journey provides all of us with tremendous lessons we can apply inside and outside the gym or arena, including some fun with floating meditation and sketching!