Introducing Julie “Wild Thing” Kemesky! Joined by special, co-host Ariel Samples, Julie shares with us her evolution not only as an athlete but also a person. This former college softball star opens up about living an all around healthier lifestyle, from relationships, mindset, nutrition, body image, to training. We chat playing ball, trying running on for size, CrossFit, how and why she got hooked, how far she can take it, and the culture of family at Black Flag Athletics (no pun intended). We also catch up with the latest goings with Ariel, the status of that famous pup Brutus, and world domination!