There are over a 1,000 ways to die. Benjamin Aughinbaugh of of Black Flag Barbell Club barely walked away from his dance with the grim reaper and got a new lease on life. We get to relive that moment with Ben, the path that led him there, and how responded. We learn how a lifestyle of addiction and self destructive behavior become one that is focused on relationships, self development, and health, going from alcohol and drugs to CrossFit and eventually the Olympic Weightlifting platform. We get to celebrate the most precious gift this holiday season, the gift of life.
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