In episode 73 of Black Flag Radio we go back down south for a healthy does of hospitality and introduce you to a fine southern gentleman, Derek England. The humble, soft spoken, and understated former soccer standout lets us in on his Texan roots, what brought him to the North Shore, how he got into CrossFit, and what continues to drive him to become a better Coach at Black Flag Athletics. We crew also discuss finer points of facial hair maintenance, allergy remedies, and how to lose your homecoming date.