Creating our own reality, self awareness, managing expectations, and taking care of one self are just a few of the topics we examine with a familiar friend, Tracy Beck of Connected Physical Therapy and Wellness. It has been a time of change, growth, self exploration and internal work for Tracy. In this episode of Black Flag Radio, we uncover the catalyst for this journey, the challenges, and opportunities that have presented themselves as she continue to take small steps everyday in a positive direction. Enjoy!