Paramedic, Coach, CrossFitter, Olympic Weightlifter but above all, father and family man, Coach Jeremy Puszakowski is our guest on Episode 113 of Black Flag Athletics Blag Radio. We explore his roots in motorcross and bodybuilding, and how he transitioned into functional fitness and Olympic Weightlifting. We also discuss his appreciation for the craft fo coaching, developing work ethic and mental fortitude, building on success, and how to stay safe in a hectic world., enjoy!