Welcome to Episode 125 of Black Flag Radio. This week’s guest is the one and only Greg Everett of Catalyst Athletics. We discuss the factors that have led to the growth and success of Catalyst, developing our coaching philosophy, as well as the value of purpose and intention as athletes and coaches. We also explore the definition of “Tough” (Greg’s latest writing project), the practical steps and tools that can lead us to developing greater toughness, who actually needs and what would happen if no one came to save you. This is a no nonsense conversation that could potentially make us all better people, enjoy!
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