MonTueWedThuFriSatSun
5:30 am
6:30 am
8:00 am
9:00 am
12:00 pm
2:00 pm
4:00 pm
5:30 pm
6:30 pm

Mon

Tue

  • Member WODGeneral CrossFit Class: 5:30 am to 6:30 am
  • Member WODGeneral CrossFit Class: 6:30 am to 7:30 am
  • Member WODGeneral CrossFit Class: 9:00 am to 10:00 am
  • Member WODGeneral CrossFit Class: 12:00 pm to 1:00 pm
  • Open Gym: 2:00 pm to 5:00 pm Strict Stop Time
  • Member WODGeneral CrossFit Class: 5:30 pm to 6:30 pm
  • Member WODGeneral CrossFit Class: 6:30 pm to 7:30 pm

Wed

Thu

  • Open Gym: 2:00 pm to 5:00 pm Strict Stop Time
  • Olympic LiftingThe Olympic Lifting Class is designed to focus on techinique and positioning towards improving your Olympic lifts.: 5:30 pm to 6:30 pm
  • Sweaty 3030 minute class to focus on cardio: 6:30 pm to 7:00 pm

Fri

Sat

  • Olympic LiftingThe Olympic Lifting Class is designed to focus on techinique and positioning towards improving your Olympic lifts.: 8:00 am to 9:00 am
  • Member WODGeneral CrossFit Class: 9:00 am to 10:00 am

Sun

  • Sweaty 3030 minute class to focus on cardio: 9:00 am to 9:30 am