Amy Emery (Head of Black Flag INTRO)
*Please show up a couple of minutes early so we give you a quick tour, get the waiver completed, and answer any of your questions.
Need more info? Contact us at [email protected] and we will be more than happy to answer any questions or concerns you may have.
New to Functional Fitness? Start with our INTRO program.
You’ll start with a short phone call to let you know what to expect at Black Flag Athletics and for you to let us know your goals.
- Next, Amy Emery (who is one of our Black Flag coaches) will schedule (1) private 90-minute introductory session.
- The last step is joining a regular class with Amy. She will help guide you during this session and get you acclimated with the community and class structure.
- The INTRO program is $99.
Experienced and ready to jump in?
Here is what you need to do to get started at Black Flag Athletics:
- The first session is FREE!
- Contact us via phone, email, or text and let us know you are interested in getting started.
- A team member will reach out to get some information and give you some information about our programs, membership, and other fun stuff.