Cierra Bloom

“Coach Cierra Bloom — Movement & Performance Coach | Holistic Tweakologist

Cierra Bloom is Black Flag’s movement and performance optimization coach, specializing in posture and movement imbalance correction, functional physical preparedness, and myofascial release & bodywork for everyday athletes.

She holds a Master’s degree in Exercise Science & Health Promotion with a concentration in Rehabilitation Science and brings a strong foundation from her background in collegiate athletic training. Her work is supported by advanced certifications in Corrective Exercise (NASM), Gymnazo’s Multidimensional Movement Coaching, and Gavilan IASTM.

But beyond credentials, Cierra’s work is deeply shaped by how she lives. When she’s not coaching, you’ll find her tending a one-acre homestead with chickens, a garden, and a rainwater collection system—shared with two very well-loved dogs and two equally loved cats. She’s spent the last several years traveling the West Coast with her partner, hiking through national parks and forests, and experiencing firsthand what sustainable, capable movement feels like in real environments, not just gyms.

Cierra’s methodology—Holistic Tweakology—is centered on the belief that human potential is unlocked through precision, not force. By identifying subtle inefficiencies in posture, movement, and sequencing, she applies highly effective micro-adjustments that restore alignment, improve efficiency, and allow strength, stability, and power to emerge naturally.

Her coaching blends posture and movement optimization, functional strength and athletic-style training, rotational mechanics, core integration, nervous-system-aware coaching, and hands-on myofascial release. The result is movement that feels stronger, safer, and more connected—supporting long-term performance, resilience, and health.

Clients often describe Cierra as the coach who “finds what no one else sees” and helps them move with confidence, capability, and renewed trust in their bodies.

At Black Flag, Cierra’s mission is simple: refine movement, unlock potential, and build bodies that perform for life.