Memberships

Includes: Strength & Conditioning, EnduroFit, Powerbuilding, 24/7 Access, Unlimited Sauna & Compression Therapy.

Hybrid Endurance Training – A hybrid-style training class built around strength endurance, aerobic development, and longer conditioning intervals. Great for anyone wanting a performance boost, improved cardiovascular health, or preparation for hybrid events like HYROX or DEKA.

Includes: 24/7 Access, Unlimited Sauna & Compression Therapy.

• Any 3 Classes Every 7 days (no rollover) 
• Strength & Conditioning, EnduroFit, Power Building
• Sauna and Compression Therapy 
• Open Gym Access (no 24/7) 

Olympic Weightlifting – Our dedicated Olympic Weightlifting program for athletes looking to improve technique, strength, and performance in the snatch and clean & jerk. Led by experienced coaches in a supportive training environment.

Includes: 24/7 Access, Unlimited Sauna & Compression Therapy.

For those who can’t make it to the gym but want the same high-quality training, coaching, and structure Black Flag is known for. Delivered through our online platform with guidance for proper progression.

A flexible training option giving members around-the-clock access to the facility. Designed for lifters, shift workers, busy schedules, or anyone who wants total freedom in how and when they train.