Welcome to a crash course on nutrition and supplements on the latest episode of Black Flag Radio. Tom and Pete geek out on the science and research to deliver valuable insight on what you should eat and when, as well as the key supplements to include in your arsenal for improved health and performance. Bonus info in the conversation includes surviving the apocalypse, the importance of having an extra water bottle, and Pawel’s secret to getting jacked?
(216) 316-1566
[email protected]
