Joseph Johnson III, or as we all loving know him, “D Bo”. The former three sport standout, now follows his passion for helping people and getting stronger. D Bo shares with us the key influence in his life that has helped him forge his path to the armed forces, his mantra on getting through hardship and long difficult nights helping those in need. We also uncover what got him into CrossFit, why he made the switch to Olympic Weightlifting, and what he hopes to accomplish in the sport. Enjoy!
EP 094 – Adapt and Overcome with Joseph Johnson III of Black Flag Barbell
by BlackFlagAthletics | Oct 28, 2019 | BF_Radio, CrossFit WOD