by BlackFlagAthletics | Nov 8, 2018 | BF_Radio, CrossFit WOD
On the latest episode of Black Flag Athletics Black Flag Radio we are joined by none other than James Fitzgerald of OPEX Fitness. James has lived fitness and training for a better part of his life and he absolutely loves it. It is that love that has enabled him to...
by BlackFlagAthletics | Nov 1, 2018 | BF_Radio, CrossFit WOD
What are you chasing? How far are you willing to push yourself? What if this is your last chance? We explore these and many other questions with movement coach and teacher, as well as former magician, barista, martial artist and soccer player Daniel Severin Petersen...
by BlackFlagAthletics | Oct 25, 2018 | BF_Radio, CrossFit WOD
Dr. Daniel “Dani” Urcuyo of SteadyMD has two goals. One, to bring functional medicine to primary care and two help people live healthy and fulfilling lives. This episode of Black Flag Athletics Black Flag Radio is a first hand look into how Dani is living...
by BlackFlagAthletics | Oct 18, 2018 | BF_Radio, CrossFit WOD
Caroline “Caro” Burckle of RISE Athletes competed at the highest levels; Pan Ams, World Championships, and the Olympics. An uber talented swimmer with a heart of gold and personality to match. On this episode of Black Flag Radio we have a conversation...
by BlackFlagAthletics | Oct 11, 2018 | BF_Radio, CrossFit WOD
Recently Black Flag Radio’s very own, Tom Rini and Pawel Wencel had the tables turned on them and had the honor to be guests on The Refined Savage Podcast hosted by the gentle giant, Mark Valenti. This is a very open discussion on a lot of the distractions and...
