by BlackFlagAthletics | Jul 12, 2020 | BF_Radio, CrossFit WOD
Episode 130 of Black Flag Athletics Black Flag Radio brings us back home. For this week’s episode we have a very special co-host, Dave Ricci, and amazing guest, Dave’s younger brother Scott Ricci. Scott was born with VATER syndrome, an extremely rare...
by BlackFlagAthletics | Jul 5, 2020 | BF_Radio, CrossFit WOD
Jocelyn Forest of Catalyst Athletics is our guest this week on episode 129 of Black Flag Athletics Radio. A brilliant Olympic Weightlifter, she has experienced success at every stage of her athletic career, from Softball, to CrossFit, to now the platform. We unravel...
by BlackFlagAthletics | Jun 28, 2020 | BF_Radio, CrossFit WOD
This week we head to the Republic of Ireland! Episode 128 of Black Flag Athletics Black Flag Radio welcome Eoin Murphy of Sika Strength. Eoin is an Olympic Weightlifter who has competed at the European Championships multiple times as both a Junior and a Senior. He is...
by BlackFlagAthletics | Jun 21, 2020 | BF_Radio, CrossFit WOD
A couple of close friends of the Fam join us for episode 127 of Black Flag Athletics Black Flag Radio. This week we are joined by Dr. Matt Stevens and Dr. Ryan Summers of Pure Physio. We explore their growth and evolution during the pandemic, demonstrating value,...
by BlackFlagAthletics | Jun 14, 2020 | BF_Radio, CrossFit WOD
Another great conversation for episode 126 of Black Flag Athletics Black Flag Radio. This week we welcome Erin Vandendriessche of Root 18 CrossFit. We former diver, gymnast, and National Bar Champion shares her background and growth into an Elite level athlete. We...
by BlackFlagAthletics | Jun 7, 2020 | BF_Radio, CrossFit WOD
Welcome to Episode 125 of Black Flag Radio. This week’s guest is the one and only Greg Everett of Catalyst Athletics. We discuss the factors that have led to the growth and success of Catalyst, developing our coaching philosophy, as well as the value of purpose...
