John Carrol University alum, former football teammate of our very own Tom Rini, former member of the 75th Ranger Regiment, current member of the New York State National Guard, CrossFit Coach at CrossFit Metropolis, and an extended member of the Black Flag Fam, our guest on episode 28 of Black Flag Radio is Mickey Kostelnik. From serving concrete, through the Ranger Indoctrination Program (RIP), to the experience of war, there are few people as mentally and physically tough as Mickey. We are honored and grateful to have him our show. This is not an episode for the faint of heart as Mickey recounts some of the more gripping events of serving in the armed forces, and the great men and women he served with.
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