Ladies and gentlemen, drum roll please … our most popular in-house episode is … Benjamin Aughinbaugh! On Episode 70, we can go back to relive that moment that almost took Ben’s life, the path that led him there, and how responded. We learn how a lifestyle of addiction and self destructive behavior become one that is focused on relationships, self development, and health. How we went from alcohol and drugs to CrossFit and the Olympic Weightlifting platform all while celebrating our most precious gift the gift of life!
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