Introducing Amanda Zimmermann of Fresh Start Chiropractic on this episode of Black Flag Athletics Black Flag Radio. Along with Peter Nelson II, we explore and discuss the path to pregnancy. Amanda open’s up and shares her challenges as a future mom but also provides with very valuable guidance from a professional perspective. From the mental aspect of being pregnant to giving birth and the period after to providing training progression and modifications for expecting mothers, this is a conversation for both moms, their partners, their coaches, and fellow athletes. Enjoy!
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