by BlackFlagAthletics | Aug 2, 2020 | BF_Radio, CrossFit WOD
On episode 133 of Black Flag Athletics Black Flag Radio we get inside the mind of the creative genius behind Make WODs Great Again, John Wooley. Banking executive by day, he has taken MWGW and the associated podcast, Make PODs Great Again, from very humble beginnings...
by BlackFlagAthletics | Jul 26, 2020 | BF_Radio, CrossFit WOD
Aimee Everett, coach and co-owner at Catalyst Athletics, is our guest for episode 132 of Black Flag Athletics Black Flag Radio. One of only 3 female International Coaches in USA Weightlifting, she has devoted almost 25 years to the sport of Olympic Weightlifting as an...
by BlackFlagAthletics | Jul 19, 2020 | BF_Radio, CrossFit WOD
Living what you love through a life of service has become the calling for this week’s guest on Black Flag Athletics Black Flag Radio. On episode 131 we are joined by LeCharles Bentley of AMDG Sports. On the best NFL offensive linemen to play the game at this...
by BlackFlagAthletics | Jul 12, 2020 | BF_Radio, CrossFit WOD
Episode 130 of Black Flag Athletics Black Flag Radio brings us back home. For this week’s episode we have a very special co-host, Dave Ricci, and amazing guest, Dave’s younger brother Scott Ricci. Scott was born with VATER syndrome, an extremely rare...
by BlackFlagAthletics | Jul 5, 2020 | BF_Radio, CrossFit WOD
Jocelyn Forest of Catalyst Athletics is our guest this week on episode 129 of Black Flag Athletics Radio. A brilliant Olympic Weightlifter, she has experienced success at every stage of her athletic career, from Softball, to CrossFit, to now the platform. We unravel...