Not only is it Valentine’s Day but we are just one week away from the CrossFit Open! To help us celebrate both, we are joined by special guest, the very talented, very strong, and very kind, Dani Elle Speegle of SUBU CrossFit. Our conversation with Dani sheds light on her incredible personal and physical transformation over the last several years that have led her to the top of the sport. We get to explore her keys to success in training, during competition, and finding happiness. The episode would not be complete without learning how Dani became such a great Olympic Weightlifter, the legacy she wants to leave behind, and which Lord of The Rings character is most like her 🙂
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