Another great conversation for episode 126 of Black Flag Athletics Black Flag Radio. This week we welcome Erin Vandendriessche of Root 18 CrossFit. We former diver, gymnast, and National Bar Champion shares her background and growth into an Elite level athlete. We explore Erin questioning herself, developing her mental approach and mindset, the road to the Games, her recent road to recovery, rebuilding as a better, stronger athlete, and what it will take to get back to the top, enjoy!