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EP 123 – The Recipe for Your Body with Dr. Chad Teague of Code Chiro

by BlackFlagAthletics | May 25, 2020 | BF_Radio, CrossFit WOD

From a closet size office to a state of the art health and wellness facility, Dr. Chad Teague of Code Chiro is a great success story. In episode 123 of Black Flag Athletics Black Flag Radio we dive into what has led to that success – from his business partner...

EP 122 – Proving That You Can with Feeroozeh Saghafi of CrossFit Mentality

by BlackFlagAthletics | May 18, 2020 | BF_Radio, CrossFit WOD

Episode 122 of Black Flag Athletics Black Flag Radio welcomes one of the fittest athletes on the planet, Feeroozeh Saghafi of CrossFit Mentality. We discuss Fee’s athletic career and growth in the sport, from High School to the Games. We explore her approach,...

EP 121 – Are You Strong Enough with Mark Valenti of the Refined Savage

by BlackFlagAthletics | May 11, 2020 | BF_Radio, CrossFit WOD

Welcoming an old friend to Black Flag Radio for Episode 121 of Black Flag Radio. We catch up with Mark Valenti of the Refined Savage Podcast and Blind Dog Gym to discuss our place in the fitness industry within the scope of the pandemic and what we can do to get our...

EP 120 – Getting In The Best Shape of Your Life with Laina Lamb of Black Flag Athletics

by BlackFlagAthletics | May 4, 2020 | BF_Radio, CrossFit WOD

When you finally get at chance to discover and explore your identity, the possibilities are almost endless. On episode 120 of Black Flag Radio, we welcome our very own Laina Lamb and discuss not only starting new journeys but also breaking stereotypes and a few other...

EP 119 – Our Extended Black Flag Fam ft. Dani Speegle, Amanda Barnhart, Bethany Shadburne, Marcus Filly, Dr. Cara Miller and Logan Gelbrich

by BlackFlagAthletics | Apr 27, 2020 | BF_Radio, CrossFit WOD

Welcome to a very very special recap episode of Black Flag Radio. This week we take a look back at our Top 5 episodes with our extended Black Flag Fam featuring Dani Speegle, Amanda Barnhart, Bethany Shadburne, Marcus Filly, and the dynamic duo of Dr. Cara Miller and...
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